{"id":1251,"date":"2026-05-07T11:51:27","date_gmt":"2026-05-07T09:51:27","guid":{"rendered":"https:\/\/vmar.se\/it-operations-infrastructure\/backup-restore\/"},"modified":"2026-06-09T15:00:07","modified_gmt":"2026-06-09T13:00:07","slug":"backup-restore","status":"publish","type":"page","link":"https:\/\/vmar.se\/en\/it-operations-infrastructure\/backup-restore\/","title":{"rendered":"Backup &#038; restore"},"content":{"rendered":"\n<section class=\"qt-section container-fullwidth has-background has-light-blue-2-background-color is-style-subhero\" style=\"background-color:#EAEBF1\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container\">\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container container-m\">\n<p class=\"is-style-eyebrow has-primary-dark-color has-text-color has-link-color wp-elements-77b7bec17b7e33ef084c771ab37058ae wp-block-paragraph\">IT INFRASTRUCTURE<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-primary-dark-color has-text-color has-link-color wp-elements-91f07631a27c4bf4ffdbbdb6c726dc08\">Backup &amp; restore<\/h1>\n\n\n\n<p class=\"has-primary-dark-color has-text-color has-link-color wp-elements-1fb0649f32097fb943151920e971d1d9 wp-block-paragraph\">Backup and recovery is about more than storing copies of data. It&#8217;s about being able to restore your business quickly, safely and in a controlled way when something happens. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vmar.se\/kontakt\/\">Book advice<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default has-background has-white-background-color is-style-8-4\" style=\"background-color:#FFFFFF\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-style-default\">\n<p class=\"has-primary-dark-color has-text-color has-link-color has-h-3-size-font-size wp-elements-17ed4d935a5ee52274476dbf951a552a wp-block-paragraph\">When information and systems are no longer available, the whole business is quickly affected. That&#8217;s why backup and recovery need to be an integral part of the availability, continuity and secure management of your organization&#8217;s information. <\/p>\n\n\n\n<p class=\"has-primary-dark-color has-text-color has-link-color has-h-3-size-font-size wp-elements-2095039e7287d1ed6c33b5de847ea9f5 wp-block-paragraph\">We help companies create secure backup and recovery solutions with a focus on control, safe recovery and long-term stable operation.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container is-vertically-aligned-center is-style-default\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/vmar.se\/wp-content\/uploads\/2026\/05\/symbols-heart.svg\" alt=\"\" class=\"wp-image-389\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"qt-container is-horizontally-stretched\">\n<hr class=\"wp-block-separator has-text-color has-primary-dark-color has-alpha-channel-opacity has-primary-dark-background-color has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default has-background has-brand-grey-background-color\" style=\"background-color:#F9F9F9\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-horizontally-stretched\">\n<h2 class=\"wp-block-heading\">Our solution<\/h2>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-inside-grid\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Backup of servers<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-306dd636db084baf60ffd3d38a29ca0c wp-block-paragraph\">Protecting business-critical systems and data with secure backup and fast recovery.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-inside-grid\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Backup of Microsoft 365 and cloud services<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-a2f59773de2a0286ff1e4584208bc508 wp-block-paragraph\">Backup of emails, files and cloud-based services for better control of your business information.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-inside-grid\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Recovery and continuity<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-3c9bdcd9e2e70090c3b064fdc2d21adf wp-block-paragraph\">Solutions and procedures for rapid and controlled recovery in case of incidents or disruptions.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-inside-grid\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Secure storage and data centers<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-a352ce18256fdecbdaca0e5df367b06a wp-block-paragraph\">Storage in Swedish data centers with a focus on security, availability and control of data.<\/p>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container is-style-image-column\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"435\" src=\"https:\/\/vmar.se\/wp-content\/uploads\/2026\/05\/backup-drive.jpg\" alt=\"\" class=\"wp-image-958\" style=\"width:713px;height:auto\" srcset=\"https:\/\/vmar.se\/wp-content\/uploads\/2026\/05\/backup-drive.jpg 608w, https:\/\/vmar.se\/wp-content\/uploads\/2026\/05\/backup-drive-300x215.jpg 300w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"qt-container is-vertically-aligned-center is-style-text-column\">\n<h2 class=\"wp-block-heading\">The challenge we solve<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many businesses today depend on data and systems being available at all times. At the same time, demands for secure storage, fast recovery and protection against accidental deletion, disruption and security incidents are increasing. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We help you create backup and recovery solutions that strengthen continuity and reduce the impact of disruptions.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vmar.se\/kontakt\/\">Book advice<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default has-background has-brand-grey-background-color\" style=\"background-color:#F9F9F9\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container\">\n<h2 class=\"wp-block-heading\">How it works<\/h2>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-default\">\n<section class=\"qt-section container-default is-style-default\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container\">\n<h4 class=\"wp-block-heading\">1. mapping<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-8031e7daf0abe705308fd8916ab58b81 wp-block-paragraph\">We go through the information and systems that need to be protected, the size of the data sets, and the business requirements for recovery, availability and continuity.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<h4 class=\"wp-block-heading\">2. recommendation<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-a8ad33bfe5a97a02903e1b4462cd142a wp-block-paragraph\">We propose a backup and restore solution based on business needs, risks and continuity requirements.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<h4 class=\"wp-block-heading\">3. Introduction<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-c16e1943a5febe48cd8460a45899afd9 wp-block-paragraph\">We help with configuration, storage, scheduling and backup testing to ensure the solution works in practice.<\/p>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<h4 class=\"wp-block-heading\">4. Follow-up<\/h4>\n\n\n\n<p class=\"has-primary-dark-faded-color has-text-color has-link-color wp-elements-09ddded89e8c9414de2816d3b9a080b5 wp-block-paragraph\">We monitor backups, replay tests and procedures over time so that protection remains relevant as the IT environment changes.<\/p>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-l has-background has-light-blue-2-background-color\" style=\"background-color:#EAEBF1\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container container-m is-horizontally-aligned-center\">\n<h2 class=\"wp-block-heading has-text-align-center\">Questions and answers<\/h2>\n\n\n\n<p class=\"has-text-align-center has-l-font-size wp-block-paragraph\">We are more than an IT partner. We help you through the whole process of finding the right type of protection, tailored to your specific needs. <\/p>\n<\/div>\n\n\n\n<div class=\"qt-container is-style-faq\">\n<section class=\"qt-accordion container-default\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"accordion-item\" data-accordion=\"accordion-item\">\n<h3 class=\"accordion-item__heading wp-block-heading\" data-is-open=\"false\"><button aria-expanded=\"false\" id=\"trigger-faad1964\" aria-controls=\"content-faad1964\" data-accordion=\"accordion-trigger\">Why backup if data is already in the cloud?<span class=\"accordion-item__icon\" aria-hidden=\"true\"><span class=\"accordion-icon__inner\"><\/span><\/span><\/button><\/h3>\n\n\n\n<div class=\"accordion-item__content\" id=\"content-faad1964\" role=\"region\" aria-labelledby=\"trigger-faad1964\" data-accordion=\"accordion-content\" hidden><div class=\"accordion-content__inner\">\n<p class=\"wp-block-paragraph\">Cloud services are not always responsible for long-term backup and recovery of business data. Therefore, separate solutions are needed to ensure control and continuity. <\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"accordion-item\" data-accordion=\"accordion-item\">\n<h3 class=\"accordion-item__heading wp-block-heading\" data-is-open=\"false\"><button aria-expanded=\"false\" id=\"trigger-faad1964\" aria-controls=\"content-faad1964\" data-accordion=\"accordion-trigger\">Where is the backup stored?<span class=\"accordion-item__icon\" aria-hidden=\"true\"><span class=\"accordion-icon__inner\"><\/span><\/span><\/button><\/h3>\n\n\n\n<div class=\"accordion-item__content\" id=\"content-faad1964\" role=\"region\" aria-labelledby=\"trigger-faad1964\" data-accordion=\"accordion-content\" hidden><div class=\"accordion-content__inner\">\n<p class=\"wp-block-paragraph\">VMAR offers backup in Swedish data centers with high demands on security and availability. A separate backup outside the regular cloud platform also provides better control over the business&#8217;s information and the possibility of recovery even in the event of major interruptions or supplier problems. <\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"accordion-item\" data-accordion=\"accordion-item\">\n<h3 class=\"accordion-item__heading wp-block-heading\" data-is-open=\"false\"><button aria-expanded=\"false\" id=\"trigger-faad1964\" aria-controls=\"content-faad1964\" data-accordion=\"accordion-trigger\">How does backup contribute to business information security?<span class=\"accordion-item__icon\" aria-hidden=\"true\"><span class=\"accordion-icon__inner\"><\/span><\/span><\/button><\/h3>\n\n\n\n<div class=\"accordion-item__content\" id=\"content-faad1964\" role=\"region\" aria-labelledby=\"trigger-faad1964\" data-accordion=\"accordion-content\" hidden><div class=\"accordion-content__inner\">\n<p class=\"wp-block-paragraph\">Backup and recovery is an important part of business information security. Ensuring that information can be restored in the event of an incident, outage or failure reduces the risk of prolonged downtime and loss of business-critical data. <\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"accordion-item\" data-accordion=\"accordion-item\">\n<h3 class=\"accordion-item__heading wp-block-heading\" data-is-open=\"false\"><button aria-expanded=\"false\" id=\"trigger-faad1964\" aria-controls=\"content-faad1964\" data-accordion=\"accordion-trigger\">Is having a backup enough to protect your data?<span class=\"accordion-item__icon\" aria-hidden=\"true\"><span class=\"accordion-icon__inner\"><\/span><\/span><\/button><\/h3>\n\n\n\n<div class=\"accordion-item__content\" id=\"content-faad1964\" role=\"region\" aria-labelledby=\"trigger-faad1964\" data-accordion=\"accordion-content\" hidden><div class=\"accordion-content__inner\">\n<p class=\"wp-block-paragraph\">No, it doesn&#8217;t. Backup only provides security when information can actually be restored within a reasonable time. Therefore, backup and restore need to work together as part of the organization&#8217;s long-term work on information security.  <\/p>\n<\/div><\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default has-background has-brand-grey-background-color\" style=\"background-color:#F9F9F9\"><div class=\"qt-section__inner grid grid-col-2\">\n<div class=\"qt-container\">\n<h2 class=\"wp-block-heading\">Create a stable IT environment with the right operations and infrastructure<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vmar.se\/en\/contact-us\/\">Book advice<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"qt-container\">\n<p class=\"wp-block-paragraph\">A secure and accessible IT environment relies on operations, storage, network and workplace working together. With the right structure and long-term solutions, IT becomes easier to manage and better adapted to business needs. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-s-font-size\">Stable operation.<\/li>\n\n\n\n<li class=\"has-s-font-size\">High availability.<\/li>\n\n\n\n<li class=\"has-s-font-size\">Long-term control.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container\">\n<h2 class=\"wp-block-heading\">More services in IT security<\/h2>\n<\/div>\n\n\n\n<div class=\"qt-container\">\t<div class=\"related-pages grid grid-col-3\">\n\n\t\t<a class=\"card card--link is-style-portrait\" \n\t\t\thref=\"https:\/\/vmar.se\/en\/it-operations-infrastructure\/digital-workplace\/\" \n\t\t\taria-label=\"Digital workplace\">\n\n\t\t\t\t\t\t\t<div class=\"card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"wp-block-heading card__title\">Digital workplace<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"card__description\">A modern and secure work environment where users, devices and services work together<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"card__arrow\" aria-hidden=\"true\">\n\t\t\t\t\t\t<svg width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M22.8041 16.6838H3.66113V14.316H22.8041L13.8123 5.32428L15.5002 3.66089L27.3392 15.4999L15.5002 27.339L13.8123 25.6756L22.8041 16.6838Z\" fill=\"#14358B\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t\t<a class=\"card card--link is-style-portrait\" \n\t\t\thref=\"https:\/\/vmar.se\/en\/it-operations-infrastructure\/cloud-storage\/\" \n\t\t\taria-label=\"Cloud storage\">\n\n\t\t\t\t\t\t\t<div class=\"card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"wp-block-heading card__title\">Cloud storage<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"card__description\">Secure and accessible storage with control over data, access and information management.<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"card__arrow\" aria-hidden=\"true\">\n\t\t\t\t\t\t<svg width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M22.8041 16.6838H3.66113V14.316H22.8041L13.8123 5.32428L15.5002 3.66089L27.3392 15.4999L15.5002 27.339L13.8123 25.6756L22.8041 16.6838Z\" fill=\"#14358B\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t\t<a class=\"card card--link is-style-portrait\" \n\t\t\thref=\"https:\/\/vmar.se\/en\/it-operations-infrastructure\/hosting\/\" \n\t\t\taria-label=\"Hosting\">\n\n\t\t\t\t\t\t\t<div class=\"card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"wp-block-heading card__title\">Hosting<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"card__description\">Operating and managing modern IT environments &#8211; on-premises, hybrid or in the cloud.<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"card__arrow\" aria-hidden=\"true\">\n\t\t\t\t\t\t<svg width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M22.8041 16.6838H3.66113V14.316H22.8041L13.8123 5.32428L15.5002 3.66089L27.3392 15.4999L15.5002 27.339L13.8123 25.6756L22.8041 16.6838Z\" fill=\"#14358B\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\n\t\t<a class=\"card card--link is-style-portrait\" \n\t\t\thref=\"https:\/\/vmar.se\/en\/it-operations-infrastructure\/networks\/\" \n\t\t\taria-label=\"Networks\">\n\n\t\t\t\t\t\t\t<div class=\"card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"wp-block-heading card__title\">Networks<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"card__description\">Stable and secure communication between users, offices, systems and data centers.<\/p>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"card__arrow\" aria-hidden=\"true\">\n\t\t\t\t\t\t<svg width=\"31\" height=\"31\" viewBox=\"0 0 31 31\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M22.8041 16.6838H3.66113V14.316H22.8041L13.8123 5.32428L15.5002 3.66089L27.3392 15.4999L15.5002 27.339L13.8123 25.6756L22.8041 16.6838Z\" fill=\"#14358B\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/a>\n\t\t\t<\/div>\n<\/div>\n<\/div><\/section>\n\n<section class=\"qt-section container-default has-background has-primary-dark-background-color is-style-cta\" style=\"background-color:#0D1729\"><div class=\"qt-section__inner grid grid-col-1\">\n<div class=\"qt-container\">\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-link-color has-display-font-size wp-elements-919424722b8161f945558dfb5be52442\">We make IT work.<\/h3>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-l-font-size wp-elements-bd7650ae53b50dbd69957ffa09146b5f wp-block-paragraph\">Contact us and we&#8217;ll help you find the best IT solution for your needs.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-e2cb2713 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-button-inverted\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/vmar.se\/en\/contact-us\/\">Contact us<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Backup and recovery solutions that strengthen business continuity and reduce the impact of incidents.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1231,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1251","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/pages\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":1,"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/pages\/1251\/revisions"}],"predecessor-version":[{"id":1252,"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/pages\/1251\/revisions\/1252"}],"up":[{"embeddable":true,"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/pages\/1231"}],"wp:attachment":[{"href":"https:\/\/vmar.se\/en\/wp-json\/wp\/v2\/media?parent=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}